Welcome to Wellth, a blog that is dedicated to helping you live life well. I’m Portia, and I’m excited you’re here.
Wellth is here to share with you all kinds of good stuff to help you be the best you, and keep you entertained all the while. Here you will find motivation, inspiration, and information to improve your mind, body, life, and more. Pop to my menu to have a browse through.
After a few years of studying Psychology and English literature at university pursuing my two passions, improving the well-being of others, and creative writing, it dawned on me that a blog would be the perfect outlet for both. Every post you find on Wellth is inspired by my musings, experiences, learnings, and research.
Wellth is here to offer you more than just information, but understanding and compassion as well. I have faced my own struggles that I know many would relate to, including issues with body image, confidence, mental wellbeing, and fitness. I’d love for you to contact me if there’s a topic that you’d like to see addressed. I’m here to help, and Wellth is a judgment-free zone.
Want to know more about me?
• Go to the Beginners Guide to Loving Fitness to learn about my fitness journey